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Panic Attack Treatment during Pregnancy: An Easy Guide to Enlightenment
Posted by johnpolish9146
at 07:18 AM on January 06, 2009
|
Intro
Panic Attack Treatment During Pregnancy needs high attention of the mother, father and the doctor. Pregnancy is the most exciting moment to a woman, however, the stress and anxious level that follow are enormous, if not monitor carefully may lead to severe anxiety attack! If the mother has panic disorder, she must be treated with extreme create. Doctor would prefer natural treatment and medication with the minimum or no side effect to both mother and the infant. Encouragement from love one and family members are very important, the mother must feel secure, save and not facing the problem alone. Severe panic attack may lead to a tragic incident, the mother and the family has the responsibility to share the problems and excitement.
Reasons
Understanding the causes is very important for Panic Attack Treatment During Pregnancy, it is a complex biological process, some of the symptoms of panic attacks are cardiac arrest due to which it is often mistaken as heart attack. Some studies even suggest that frequent panic attacks may lead to a heart attack. However, there are many triggers of such attack, and everyone is different. Bad eating habit, life style and lack of certain nutritious and sudden changes of life could lead to a panic attack. Pregnancy increases the risk of panic attack, and to reduce such situation, relaxation and open mind will help to reduce the risk.
How To Prevent
Panic Attack Treatment During Pregnancy, especially through medication necessitates constant vigilance so as to ensure a healthy foetus. Taking into consideration these drawbacks of treatment, prevention could be the answer!
Prevention is any day better than cure. Going through the period of gestation, completely armed could prevent many complications from occurring. You would be in a position to tackle panic attacks during pregnancy or prevent it from occurring by:
- Attending pre-childbirth sessions.
- Speaking out fears, worries and anxieties at the initial stages to spouse, someone in the family or a close friend.
- Counseling, either by your Gynecologist or a psychologist
- Extensive reading of books or viewing videos on panic attacks, etc.
The Cure
However, if you are unfortunate and fail to prevent the panic attack, there are some panic attack treatment suitable for pregnancy.
1. Perscription Medication: Only few prescription medication are save to use during pregnancy, Prozac (Fluoxetine) and Tricyclic antidepressants are the common medication used for anxiety treatment in pregnancy. These medications are effective and research indicates that there is no increase in risk of major congenital malformation in infants or any serious complications during pregnancy.
Apart from these drugs, anti-depressants like SSRIs (like fluoxetine & Paroxetine) and Venlafaxine are also prescribed by physicians. Many SSRI drugs has severe side effects and are not recommended for pregnancy treatment, use only when recommended by doctor.
2. Deep Breathing: Deep inhalations via nose and exhaling via mouth would greatly reduce and relieve anxiety, some suggest breathing into paper bag would help to calm the patient.
3. Optimistic minds: Pessimistic mind tends to load your mind with anxious thoughts, fear the labor pain, health of baby and fianancial anxiety. Developing a positive mindset would help to reduce the risk of panic attack and accelerate the recovery during panic attacks.
4. Keep Mood in Relax: Try to do something pleasure and relaxing, build your mind and feelings with positive emotion, like laying on the sofa and listen to relaxing music.
5. CBT Treatment: Cognitive Behavioral Therapy is a mind override and recovery program, and 2 of the highest recommend CBT for panic attack treatment during pregnancy are Panic Away and The Linden Method.
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